
Ham Bone Chowder
コスト $15, 節約する $10
出典: Recommended by CookPal
- 405 分
- 6 人数
- $15
Ham Bone Chowder
コスト $15, 節約する $10
出典: Recommended by CookPal
- 405 分
- 6 人数
- $15
材料
Main Ingredients
- 1 meaty ham bone, fat trimmed
- 1 (32 fluid ounce) container chicken stock
- 🧅 1 onion, chopped
- 2 tablespoons chopped garlic
- 🥔 6 red potatoes, cubed
- 🥕 4 large carrots, chopped
- 1 tablespoon chopped fresh parsley
- 2 teaspoons ground cumin
- 🌽 1 cup frozen corn
- 🥛 1 cup milk
- 🧂 Salt and ground black pepper to taste
手順
Place ham bone in a slow cooker; top with chicken stock, onion, and garlic.
Cook on Low for 6 to 8 hours.
Remove ham bone from the slow cooker; pull meat off bone and shred. Return shredded meat to the slow cooker and discard ham bone. Add potatoes, carrots, parsley, and cumin; mix well.
Cook on High until potatoes are tender, about 45 minutes. Stir in frozen corn.
Remove 1 cup soup to a blender. Add milk. Cover and hold the lid down; pulse a few times before leaving on to blend. Return blended soup to the slow cooker and stir well. Season with salt and pepper.
栄養素
1人前あたり🔥
112
カロリー
- 4タンパク質
- 22炭水化物
- 2脂肪
💡 Trim as much fat as possible from the ham bone for a cleaner broth.Blending a portion of the soup gives it a creamy texture without needing heavy cream.Feel free to add other herbs or spices, such as thyme or smoked paprika, for extra depth of flavor.