Haldi Ka Doodh (Hot Turmeric Milk)

Name: Haldi Ka Doodh (Hot Turmeric Milk)
Total time: 10 min
Yield: 1 人数
Ingredients: ¼ teaspoon ground turmeric; ¼ teaspoon ground cardamom; ⅛ teaspoon ground black pepper; 1 pinch ground ginger; 1 pinch ground cloves; 1 pinch ground allspice; 🥛 1 cup milk; ¾ teaspoon honey; ⅛ teaspoon vanilla extract

コスト $2, 節約する $3

出典: Recommended by CookPal

10 分
1 人数
$2

Haldi Ka Doodh (Hot Turmeric Milk)

コスト $2, 節約する $3

出典: Recommended by CookPal

10 分
1 人数
$2

材料

Spices
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground cardamom
- ⅛ teaspoon ground black pepper
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1 pinch ground allspice
Dairy
- 🥛 1 cup milk
Sweeteners
- ¾ teaspoon honey
Flavoring
- ⅛ teaspoon vanilla extract

手順

Whisk together turmeric, cardamom, black pepper, ginger, cloves, and allspice in a small bowl; set aside.

Heat milk in a small saucepan over medium heat until heated through, approximately 3 to 4 minutes; stir honey and vanilla into milk until completely dissolved.

Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and simmer until flavors blend, for about 2 to 3 minutes. Pour mixture through a strainer.

栄養素

1人前あたり

🔥

154

カロリー

8
タンパク質
19
炭水化物
5
脂肪

💡 Turmeric can stain clothing and countertops, so wear an apron and proceed with caution.Use fresh spices for best flavor; adjust the spice blend to suit your taste preferences.For a vegan alternative, substitute dairy milk with almond or oat milk.