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CookPal AI
Ground Beef Teriyaki

Ground Beef Teriyaki

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 20 分
  • 4 人数
  • $10

材料

  • Proteins

    • 🥩 1 pound lean ground beef

  • Vegetables

    • 🥕 3 medium carrots, peeled and diced
    • ½ large red bell pepper, diced
    • 🥒 1 large zucchini, diced

  • Seasonings

    • 🧂 ¼ teaspoon salt
    • 🧂 ¼ teaspoon ground black pepper
    • 1 teaspoon onion powder
    • ½ teaspoon ground ginger
    • ½ teaspoon garlic powder

  • Sauce Ingredients

    • ½ cup soy sauce
    • 💧 ⅓ cup water
    • 💧 2 tablespoons water
    • 🍬 2 tablespoons white sugar
    • 🍬 2 tablespoons brown sugar
    • 2 tablespoons rice vinegar
    • 1 tablespoon cornstarch

手順

1

Combine ground beef, carrots, and bell pepper in a large skillet over medium to medium-high heat; sauté for 4 minutes. Sprinkle with salt and pepper.

2

Add diced zucchini and continue to cook until ground beef is fully cooked through and vegetables are crisp-tender, about 5 more minutes.

3

Meanwhile, combine soy sauce, 1/3 cup plus 2 tablespoons water, sugar, brown sugar, rice vinegar, cornstarch, onion powder, ginger, and garlic powder in a small bowl. Whisk until well blended.

4

Once meat and veggies are cooked, whisk sauce once more and pour into the skillet. Use a spatula to mix and combine everything.

5

Turn the heat up until the sauce begins to bubble, stirring occasionally until mixture thickens and becomes glossy. Turn off the heat. Taste and adjust seasonings as needed.

栄養素

1人前あたり

🔥

336

カロリー

  • 26
    タンパク質
  • 26
    炭水化物
  • 14
    脂肪

💡 Serve over warm rice, noodles, or zucchini noodles for a heartier meal.For a low-carb option, serve as lettuce wraps.Use fresh ginger and garlic for enhanced flavor if available.Adjust soy sauce to taste if you prefer less salty dishes.