Grilled Soy-Sesame Asparagus

Name: Grilled Soy-Sesame Asparagus
Total time: 8 min
Yield: 4 人数
Ingredients: 1 tablespoon toasted sesame oil; 🧂 1 tablespoon soy sauce; 🧄 3 cloves garlic, minced; 1 teaspoon brown sugar; 1 ½ pounds fresh asparagus, trimmed; 2 tablespoons toasted sesame seeds

コスト $6, 節約する $5

出典: Recommended by CookPal

8 分
4 人数
$6

Grilled Soy-Sesame Asparagus

コスト $6, 節約する $5

出典: Recommended by CookPal

8 分
4 人数
$6

材料

Sauce
- 1 tablespoon toasted sesame oil
- 🧂 1 tablespoon soy sauce
- 🧄 3 cloves garlic, minced
- 1 teaspoon brown sugar
Vegetable
- 1 ½ pounds fresh asparagus, trimmed
Topping
- 2 tablespoons toasted sesame seeds

手順

Preheat grill for high heat.

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

Lightly oil a fine-mesh grill grate. Place asparagus on the grate, and cook for 8 minutes, until tender but firm.

Garnish with sesame seeds to serve.

栄養素

1人前あたり

🔥

100

カロリー

5
タンパク質
10
炭水化物
6
脂肪

💡 Trim asparagus spears evenly to ensure even grilling.Use a fine-mesh grill grate to prevent asparagus from falling through.Toast sesame seeds beforehand for added aroma and flavor.Serve immediately for the best taste and texture.