Grilled Portobello Mushrooms

Name: Grilled Portobello Mushrooms
Total time: 70 min
Yield: 3 人数
Ingredients: 🍄 3 large portobello mushrooms; ¼ cup canola oil; ¼ cup balsamic vinegar; 🧅 3 tablespoons chopped onion; 🧄 4 cloves garlic, minced

コスト $5, 節約する $10

出典: Recommended by CookPal

70 分
3 人数
$5

Grilled Portobello Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookPal

70 分
3 人数
$5

材料

Main
- 🍄 3 large portobello mushrooms
Marinade
- ¼ cup canola oil
- ¼ cup balsamic vinegar
- 🧅 3 tablespoons chopped onion
- 🧄 4 cloves garlic, minced

手順

Clean mushrooms and remove stems, reserving them for another use. Place mushroom caps gill-side up in a shallow dish.

Combine canola oil, balsamic vinegar, chopped onion, and minced garlic in a small bowl.

Pour the marinade mixture evenly over the mushroom caps and let marinate at room temperature for 1 hour.

Preheat the grill to medium-high heat and grease the grates.

Grill the mushrooms over the hot grill until caramelized and tender, about 5 to 8 minutes. Serve warm.

栄養素

1人前あたり

🔥

217

カロリー

3
タンパク質
11
炭水化物
19
脂肪

💡 If you prefer a smokier flavor, try adding a sprinkle of smoked paprika to the marinade.For a hearty main dish, serve these grilled mushrooms in a hamburger bun with toppings like arugula, tomatoes, and avocado.Leftover grilled mushrooms can be sliced and added to salads or sandwiches.