env: dev (uid: )
CookPal AI
Grilled or Fried Skirt Steak

Grilled or Fried Skirt Steak

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 65 分
  • 4 人数
  • $15

材料

  • Beef

    • 2 pounds beef skirt steak

  • Condiments and Seasonings

    • 🍋 2 tablespoons lemon juice
    • ⅓ cup prepared spicy brown mustard
    • 🧂 1 pinch salt
    • 1 pinch pepper

  • Optional

    • 1 cup blue cheese dressing

手順

1

Stir mustard and lemon juice together in a small bowl. Trim away most of the fat from steak and rub with mustard mixture. Place steak into a resealable plastic bag and marinate in the refrigerator for at least 1 hour, and up to 24 hours.

2

Preheat a grill or large skillet for medium-high heat.

3

Grill or fry steak for about 5 minutes per side, or to your desired degree of doneness. Remove from heat and let rest for 5 to 10 minutes. Cut each steak along the grain into 4 pieces.

4

Serve with blue cheese dressing.

栄養素

1人前あたり

🔥

581

カロリー

  • 30
    タンパク質
  • 6
    炭水化物
  • 47
    脂肪

💡 Marinate the steak overnight for maximum flavor.Let the steak rest after cooking to retain juices.Use a meat thermometer to ensure desired doneness: 135°F for medium-rare.