Grilled Leg of Lamb Steaks

Name: Grilled Leg of Lamb Steaks
Total time: 40 min
Yield: 4 人数
Ingredients: 4 bone-in lamb steaks; ¼ cup olive oil; 🧄 4 large cloves garlic, minced; 1 tablespoon chopped fresh rosemary; 🧂 Salt to taste; Ground black pepper to taste

コスト $20, 節約する $10

出典: Recommended by CookPal

40 分
4 人数
$20

Grilled Leg of Lamb Steaks

コスト $20, 節約する $10

出典: Recommended by CookPal

40 分
4 人数
$20

材料

Protein
- 4 bone-in lamb steaks
Oil & Spices
- ¼ cup olive oil
- 🧄 4 large cloves garlic, minced
- 1 tablespoon chopped fresh rosemary
- 🧂 Salt to taste
- Ground black pepper to taste

手順

Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Cover and marinate for 30 minutes.

Preheat an outdoor grill for high heat and lightly oil the grate.

Cook steaks on the preheated grill until nicely browned on the outside and slightly pink in the center, about 5 minutes per side for medium.

栄養素

1人前あたり

🔥

327

カロリー

30
タンパク質
2
炭水化物
22
脂肪

💡 Let the steaks rest for 5 minutes after grilling to retain their juices.Pair with a fresh Mediterranean salad for a balanced meal.Invest in a reliable instant-read thermometer for precise doneness.