Grilled Lamb with Brown Sugar Glaze

Name: Grilled Lamb with Brown Sugar Glaze
Total time: 70 min
Yield: 4 人数
Ingredients: 🟫 ¼ cup brown sugar; 2 teaspoons ground ginger; 2 teaspoons dried tarragon; 1 teaspoon ground cinnamon; 1 teaspoon ground black pepper; 1 teaspoon garlic powder; 🧂 ½ teaspoon salt

コスト $15, 節約する $10

出典: Recommended by CookPal

70 分
4 人数
$15

Grilled Lamb with Brown Sugar Glaze

コスト $15, 節約する $10

出典: Recommended by CookPal

70 分
4 人数
$15

材料

Spices & Seasonings
- 🟫 ¼ cup brown sugar
- 2 teaspoons ground ginger
- 2 teaspoons dried tarragon
- 1 teaspoon ground cinnamon
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 🧂 ½ teaspoon salt

手順

Combine brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt in a medium bowl. Rub lamb chops with seasonings and place on a plate. Cover and refrigerate for 1 hour.

Preheat the grill for high heat.

Brush the grill grate lightly with vegetable oil, and arrange lamb chops on the grill. Cook 5 minutes on each side, or to desired doneness.

栄養素

1人前あたり

🔥

241

カロリー

15
タンパク質
16
炭水化物
13
脂肪

💡 To get even flavor, massage the seasoning blend thoroughly onto the lamb chops.For a more charred texture, increase the grill temperature slightly but monitor closely to avoid burning.Serve with green peas, rice, or noodles for a well-balanced meal.