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Grilled Lamb Loin Chops

Grilled Lamb Loin Chops

コスト $25, 節約する $15

出典: Recommended by CookPal

  • 70 分
  • 4 人数
  • $25

材料

  • Seasoning and Marinade

    • 2 tablespoons herbes de Provence
    • 1 ½ tablespoons olive oil
    • 🧄 2 cloves garlic, minced
    • 🍋 2 teaspoons lemon juice

  • Meat

    • 8 (5 ounce) lamb loin chops

  • Others

    • 🧂 salt and ground black pepper to taste

手順

1

Gather the ingredients.

2

Combine herbes de Provence, olive oil, garlic, and lemon juice in a small bowl.

3

Rub the mixture over the lamb chops. Cover and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

4

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

5

Season the chops with salt and pepper.

6

Place the chops on the preheated grill and cook until browned on the outside and an instant-read thermometer reads at least 125°F (52°C) for medium-rare, about 3 to 4 minutes per side.

7

Transfer the chops to an aluminum foil-covered plate and let rest for 5 minutes before serving.

栄養素

1人前あたり

🔥

579

カロリー

  • 43
    タンパク質
  • 1
    炭水化物
  • 44
    脂肪

💡 For best results, use 1-inch-thick lamb loin chops for even cooking.An instant-read thermometer can help ensure perfect doneness.Letting the chops rest before serving allows the juices to redistribute, resulting in a tender texture.