Green Beans with Tomatoes and Basil
コスト $8, 節約する $7
出典: Recommended by CookPal
- 15 分
- 6 人数
- $8
Green Beans with Tomatoes and Basil
コスト $8, 節約する $7
出典: Recommended by CookPal
- 15 分
- 6 人数
- $8
材料
Main Ingredients
- 6 cups green beans
- 1 tablespoon olive oil
- 🧅 1 medium onion
- 🍅 1 can (14.5 ounces) tomatoes, low-sodium
- 1 tablespoon fresh basil
- 1 tablespoon fresh parsley
- 🧂 salt and pepper
手順
Wash hands with soap and water.
Cook beans in a large saucepan of boiling water for 5 minutes; beans will still be crisp. Drain and rinse under cold running water. Set aside.
In a large frying pan, heat olive oil over medium heat. Add onion and cook 2-3 minutes until softened.
Add tomatoes, basil, and parsley. Cook 3 minutes to heat and combine flavors.
Stir beans into pan and cook 5-6 minutes. Season with salt and pepper (optional).
栄養素
1人前あたり🔥
73
カロリー
- 3タンパク質
- 12炭水化物
- 3脂肪
💡 For extra flavor, consider adding a splash of balsamic vinegar when adding the tomatoes.You can replace fresh herbs with dried ones if not available, but reduce the quantity to about 1 teaspoon each.This dish pairs well with grilled chicken or fish for a complete meal.