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Green Apple Salad With Blueberries, Feta, and Walnuts

Green Apple Salad With Blueberries, Feta, and Walnuts

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30
  • 4 人数
  • $8

材料

  • Salad

    • 4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
    • 🍏 1 large Granny Smith apple, cubed
    • 🌰 ½ cup chopped walnuts
    • ½ cup crumbled feta cheese
    • ½ cup dried cranberries
    • 🧅 2 tablespoons finely chopped green onions (Optional)
  • Dressing

    • ¼ cup vegetable oil
    • ¼ cup blueberries
    • 2 tablespoons extra-virgin olive oil
    • 2 tablespoons balsamic vinegar
    • 🧂 ¼ teaspoon salt

手順

1

Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.

2

Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.

3

Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.

栄養素

1人前あたり

🔥

417

カロリー

  • 6
    タンパク質
  • 26
    炭水化物
  • 34
    脂肪

💡 Use freshly washed salad greens for a crisp texture.Toast walnuts for added flavor before using them in the salad.Blueberries in the dressing can be substituted with raspberries for a different flavor profile.