
Ginger-Turmeric Herbal Tea
コスト $1.5, 節約する $3
出典: Recommended by CookPal
- 15 分
- 2 人数
- $1.5
Ginger-Turmeric Herbal Tea
コスト $1.5, 節約する $3
出典: Recommended by CookPal
- 15 分
- 2 人数
- $1.5
材料
Liquid & Base
- 💧 2 cups water
Spices
- ½ teaspoon ground turmeric
- ½ teaspoon chopped fresh ginger
- ½ teaspoon ground cinnamon
Sweetener
- 🍯 1 tablespoon honey
Garnish
- 🍋 1 lemon wedge
手順
1
Gather all ingredients.
2
Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
3
Reduce heat to medium-low and simmer for 10 minutes.
4
Strain tea into a large glass.
5
Stir in honey and serve with lemon wedge.
栄養素
1人前あたり🔥
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💡 Turmeric stains, so use old containers and towels.This tea is great for digestive health and inflammation reduction.You can adjust sweetness by adding more or less honey.