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German Lentil Soup

German Lentil Soup

コスト $12, 節約する $10

出典: Recommended by CookPal

  • 480
  • 8 人数
  • $12

材料

  • Main Ingredients

    • 2 cups dried brown lentils, rinsed and drained
    • 3 cups chicken stock
    • 1 bay leaf
    • 🥕 1 cup chopped carrots
    • 1 cup chopped celery
    • 🧅 1 cup chopped onion
    • 1 cup cooked, cubed ham
    • 1 teaspoon Worcestershire sauce
    • ½ teaspoon garlic powder
    • ¼ teaspoon freshly grated nutmeg
    • 5 drops hot pepper sauce
    • ¼ teaspoon caraway seed
    • ½ teaspoon celery salt
    • 🌿 1 tablespoon chopped fresh parsley
    • ½ teaspoon ground black pepper

手順

1

Place lentils in a 5- to 6-quart slow cooker. Add chicken stock, bay leaf, carrots, celery, onion, and ham. Season with Worcestershire sauce, garlic powder, nutmeg, hot pepper sauce, caraway seed, celery salt, parsley, and pepper.

2

Cover, and cook on Low for 8 to 10 hours. Remove bay leaf before serving.

栄養素

1人前あたり

🔥

221

カロリー

  • 16
    タンパク質
  • 34
    炭水化物
  • 2
    脂肪

💡 This soup freezes well, making it a great option for meal prep. Store in individual portions.For a vegetarian version, omit the ham and use vegetable stock instead of chicken stock.For added texture, garnish with homemade croutons before serving.