Garden Barley Soup

Name: Garden Barley Soup
Total time: 75 min
Yield: 6 人数
Ingredients: 46 us fluid ounces tomato juice, low-sodium; 1 can beef broth, reduced sodium; 1 cup regular barley; 🍬 1/4 cup sugar; 1 tablespoon Worcestershire sauce; 1 bay leaf; 1/2 teaspoon thyme leaves; 🧂 1/4 teaspoon salt; 2 cups zucchini; 🍅 1 medium tomato; 1/2 cup green pepper

コスト $8, 節約する $12

出典: Recommended by CookPal

75 分
6 人数
$8

Garden Barley Soup

コスト $8, 節約する $12

出典: Recommended by CookPal

75 分
6 人数
$8

材料

Base Ingredients
- 46 us fluid ounces tomato juice, low-sodium
- 1 can beef broth, reduced sodium
- 1 cup regular barley
- 🍬 1/4 cup sugar
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- 1/2 teaspoon thyme leaves
- 🧂 1/4 teaspoon salt
Vegetables
- 2 cups zucchini
- 🍅 1 medium tomato
- 1/2 cup green pepper

手順

Wash hands with soap and water.

In a Dutch oven or stock pot, combine tomato juice, beef broth, barley, sugar, and seasonings. Bring to boil; reduce heat.

Cover; simmer for 1 hour.

Add vegetables. Return to boil; reduce heat.

Cover; simmer for 15 to 20 minutes or until vegetables and barley are tender.

栄養素

1人前あたり

🔥

221

カロリー

6
タンパク質
50
炭水化物
1
脂肪

💡 For more flavor, consider sautéing the vegetables in olive oil before adding them to the soup.Use leftover barley for meal prep to save additional cost.To make the soup vegan, replace beef broth with vegetable broth.