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Fry Bread Tacos

Fry Bread Tacos

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 22 分
  • 4 人数
  • $15

材料

  • Canned Goods

    • 1 (15.5 ounce) can pinto beans, with liquid

  • Sauces

    • ½ cup picante sauce, divided

  • Meats

    • 🐄 1 pound ground beef

  • Spices and Seasonings

    • 1 (1.25 ounce) package taco seasoning mix

  • Baking and Dry Ingredients

    • 🌾 2 cups all-purpose flour, or more as needed
    • 1 tablespoon baking powder
    • 🧂 1 teaspoon salt

  • Dairy

    • 🥛 1 cup milk
    • 🧀 1 cup shredded Cheddar cheese

  • Vegetables

    • 🥬 2 cups shredded iceberg lettuce

手順

1

Combine beans and 2 tablespoons of picante sauce in a small saucepan over low heat. Cook until heated through.

2

Cook ground beef with taco seasoning mix in a skillet over medium-high heat until browned.

3

Mix flour, baking powder, and salt in a bowl. Add milk until a dough forms. Knead the dough on a floured surface and rest for 5 minutes.

4

Shape dough into 3/4 cup-sized discs with a thinner center and fry in hot oil until golden on both sides.

5

Top fry bread with beans, ground beef, lettuce, Cheddar cheese, and remaining picante sauce.

栄養素

1人前あたり

🔥

808

カロリー

  • 40
    タンパク質
  • 77
    炭水化物
  • 37
    脂肪

💡 Prepare beans and ground beef in advance for faster assembly.Use guacamole, onion, or sour cream as additional toppings for variety.Serve immediately after frying for the best crunch texture.