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Fruit Yogurt Parfait

Fruit Yogurt Parfait

コスト $2.5, 節約する $3

出典: Recommended by CookPal

  • 5
  • 1 人数
  • $2.5

材料

  • Dairy

    • 🥛 1/2 cup yogurt, fruit-flavored
  • Fruits

    • 🍌 1/2 banana
    • 🍇 1/2 cup grapes, seedless
  • Grains

    • 🥣 1/4 cup dry crunchy cereal

手順

1

Wash hands with soap and water.

2

Peel and slice the banana.

3

Spoon the grapes into a tall plastic cup.

4

Put 3 spoonsful of yogurt on top of the grapes.

5

Spoon the sliced bananas on top of the yogurt.

6

Add the rest of the yogurt.

7

Sprinkle the cereal on top.

栄養素

1人前あたり

🔥

379

カロリー

  • 11
    タンパク質
  • 67
    炭水化物
  • 9
    脂肪

💡 You can substitute granola for the cereal for additional crunch.Chilling the parfait in the fridge for 10 minutes before serving enhances its flavor.Use a variety of fruits like strawberries or blueberries for more color and flavor.