env: dev (uid: )
CookPal AI
Fruit Compote

Fruit Compote

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20
  • 5 人数
  • $5

材料

  • Fruits

    • 🍍 1 cup pineapple chunks
    • 🍌 1 medium banana
    • 🍐 1 pear
    • 🍑 2 peaches
  • Liquids

    • 🍊 1 1/2 cups orange juice
  • Thickening Agents

    • 1 tablespoon cornstarch

手順

1

Wash hands with soap and water.

2

Drain the juice from the canned pineapple into a small saucepan.

3

Stir in orange juice and cornstarch. Blend until smooth.

4

Bring to a boil over medium heat, stirring constantly.

5

Let the juice mix cool to room temperature.

6

Peel and slice the banana. Wash the pear and peaches and cut them into cubes.

7

Pour the cooled juice mix into a large bowl. Add the pieces of pineapple, banana, pear, and peaches. Stir together.

栄養素

1人前あたり

🔥

133

カロリー

  • 2
    タンパク質
  • 33
    炭水化物
  • 0
    脂肪

💡 You can use fresh fruits instead of canned pineapple for a fresher taste.Serve as a dessert or a sweet topping for yogurt or pancakes.Store any leftovers in an airtight container in the refrigerator for up to 3 days.