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CookGo
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Frozen Pear Pops

コスト $5, 節約する $3

出典: Recommended by CookGo

  • 240 Min
  • 4 人数
  • $5

材料

  • Fruits

    • 1 cup canned pears, drained and chopped

  • Dairy

    • 1 cup low fat yogurt

  • Juices

    • 6 ounces frozen orange juice concentrate, thawed

  • Other

    • 4 small paper cups (or an ice cube tray)
    • 4 popsicle sticks (or cut paper straws)

手順

1

Cut canned pears into small pieces.

2

Mix fruit, yogurt, and orange juice.

3

Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).

4

Freeze.

5

Enjoy as a frozen treat!

栄養素

1人前あたり

🔥

97

カロリー

  • 4g
    タンパク質
  • 19g
    炭水化物
  • 1g
    脂肪

💡 ヒント

To make the popsicles easier to release from the cups, briefly run warm water over the outside of the cup.Experiment with different fruits like peaches or mango for variety.Use silicone molds for added convenience and aesthetic presentation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。