Frogmore Stew

Name: Frogmore Stew
Total time: 30 min
Yield: 12 人数
Ingredients: 6 quarts water; ¾ cup Old Bay Seasoning™; 🥔 2 pounds new red potatoes; 2 pounds hot smoked sausage links, cut into 2 inch pieces; 🌽 12 ears corn - husked, cleaned and quartered; 🦐 4 pounds large fresh shrimp, unpeeled

コスト $30, 節約する $20

出典: Recommended by CookPal

30 分
12 人数
$30

Frogmore Stew

コスト $30, 節約する $20

出典: Recommended by CookPal

30 分
12 人数
$30

材料

Main Ingredients
- 6 quarts water
- ¾ cup Old Bay Seasoning™
- 🥔 2 pounds new red potatoes
- 2 pounds hot smoked sausage links, cut into 2 inch pieces
- 🌽 12 ears corn - husked, cleaned and quartered
- 🦐 4 pounds large fresh shrimp, unpeeled

手順

Bring water and Old Bay seasoning to a boil in a large stockpot over high heat.

Add potatoes; cook for 15 minutes.

Add sausage; cook for 5 more minutes.

Add corn; cook for 5 more minutes.

Stir in shrimp; cook until shrimp are pink, about 5 minutes.

Drain immediately and serve.

栄養素

1人前あたり

🔥

499

カロリー

53
タンパク質
39
炭水化物
16
脂肪

💡 Use kielbasa sausage if hot smoked sausage is unavailable and add crushed red pepper for heat.Serve with crusty bread or coleslaw for a complete meal.This recipe can be easily scaled up or down to serve any number of guests.