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CookPal AI
French Toast

French Toast

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 8 分
  • 6 人数
  • $5

材料

  • Main Ingredients

    • 🥚 2 large eggs
    • 🥛 1/2 cup non-fat (skim) milk
    • 1/2 teaspoon vanilla extract
    • 🍞 6 slices whole wheat bread

  • Toppings

    • syrup or other toppings

手順

1

Wash hands with soap and water.

2

Preheat the griddle over medium heat, or set an electric frying pan to 375 °F.

3

Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.

4

Grease the griddle or pan with a thin layer of oil or use nonstick spray.

5

Dip both sides of each bread slice into the egg mixture and cook on the hot griddle or frying pan.

6

Cook each side of the bread until golden brown, about 4 minutes per side.

7

Optional: Serve with syrup, applesauce, fruit slices, or jam.

栄養素

1人前あたり

🔥

102

カロリー

  • 6
    タンパク質
  • 13
    炭水化物
  • 3
    脂肪

💡 Try using whole grain bread for extra fiber.For a dairy-free version, substitute almond milk or oat milk for skim milk.Use a splash of cinnamon or nutmeg in the egg mixture for added flavor.Serve with fresh or canned fruit for a balanced breakfast.