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French Spinach Frittata

French Spinach Frittata

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 45 分
  • 6 人数
  • $10

材料

  • Main Ingredients

    • 🥚 8 eggs
    • 🧂 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 cups spinach, finely chopped
    • 4 scallions
    • 1/4 cup crumbled feta cheese
    • 2 teaspoons vegetable oil

手順

1

Preheat the oven to 350 °F.

2

Put the eggs, salt, and pepper in the mixing bowl and stir with a fork until well combined.

3

Add scallions, spinach, and feta cheese and mix well.

4

Put an 8-inch ovenproof skillet on the stove over medium heat and when hot, add oil.

5

Pour the egg mixture into the skillet and carefully transfer to the oven. Bake until the eggs are set and the top is golden, about 30 minutes.

6

Serve right away or cover and refrigerate overnight.

栄養素

1人前あたり

🔥

121

カロリー

  • 10
    タンパク質
  • 3
    炭水化物
  • 8
    脂肪

💡 Substitute cheddar, Swiss, or ricotta cheese for variety.Allow the frittata to cool slightly before slicing for easier handling.Use fresh and tender spinach for optimal flavor and texture.Leftovers can be reheated in the microwave for a quick meal.