French-Canadian Gorton Pork Spread

Name: French-Canadian Gorton Pork Spread
Total time: 65 min
Yield: 16 人数
Ingredients: 1 pound lean pork butt, cut into pieces; 🧅 1 onion, chopped; ½ teaspoon ground cinnamon; ¼ teaspoon ground cloves; 🧂 Salt and black pepper to taste

コスト $10, 節約する $15

出典: Recommended by CookPal

65 分
16 人数
$10

French-Canadian Gorton Pork Spread

コスト $10, 節約する $15

出典: Recommended by CookPal

65 分
16 人数
$10

材料

Protein
- 1 pound lean pork butt, cut into pieces
Vegetables
- 🧅 1 onion, chopped
Spices
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- 🧂 Salt and black pepper to taste

手順

Place pork, onion, cinnamon, and clove into a saucepan. Season with salt and pepper. Pour in enough water to just cover pork. Bring to a boil.

Reduce heat to medium-low and cook until water has nearly evaporated, about 1 hour. Stir occasionally to ensure pork cooks evenly.

Use a potato masher or wire whisk to break pork into thin strands. Pour off any remaining liquid, then spoon gorton into a serving bowl. Refrigerate until cold before serving.

栄養素

1人前あたり

🔥

カロリー

5
タンパク質
1
炭水化物
4
脂肪

💡 Use lean cuts of pork to reduce fat content.Serve chilled with mustard or use as a sandwich spread.Ensure water fully covers the pork during cooking to avoid uneven flavor distribution.