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Freezer-Friendly Frittata

Freezer-Friendly Frittata

コスト $15, 節約する $20

出典: Recommended by CookPal

  • 30
  • 8 人数
  • $15

材料

  • Base Ingredients

    • Cooking spray
    • 🥚 10 large eggs, beaten
    • 🧅 1 medium onion, chopped
    • 🍄 1 (10 ounce) package fresh mushrooms, chopped
    • 🥓 ½ pound chopped fully cooked ham
    • 🥛 1 cup milk
    • 🧀 1 cup shredded Colby-Jack cheese
    • 🧀 ½ cup crumbled goat cheese
    • 🥓 ¼ cup chopped cooked bacon
    • 🧀 ¼ cup shredded Parmesan cheese
    • 🧂 Salt to taste
    • 🧂 Ground black pepper to taste

手順

1

Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a deep 9x13-inch baking dish with cooking spray.

2

Combine eggs, onion, mushrooms, ham, milk, Colby-Jack cheese, and goat cheese in a large bowl; beat well. Pour egg mixture into the prepared baking dish. Sprinkle with chopped bacon, Parmesan cheese, salt, and pepper.

3

Bake in the preheated oven until eggs are set and the edges are golden brown, about 30 minutes. Allow to cool slightly, slice into 8 pieces, and serve.

栄養素

1人前あたり

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315

カロリー

  • 23
    タンパク質
  • 5
    炭水化物
  • 23
    脂肪

💡 For added veggies, try including spinach or bell peppers.To freeze, allow the frittata to cool completely, then wrap individual slices tightly in plastic wrap and store in a freezer-safe bag.Reheat frozen slices in the microwave for a quick breakfast.