Fiesta Stuffed Avocado

Name: Fiesta Stuffed Avocado
Total time: 15 min
Yield: 1 人数
Ingredients: 1/3 cup black beans; 🍅 2 tablespoons diced tomato; 🧅 1 tablespoon diced onion; 🍋 1 teaspoon lemon juice; 🥑 1/2 ripe avocado, halved, pitted and peeled

コスト $3.5, 節約する $5

出典: Recommended by CookPal

15 分
1 人数
$3.5

Fiesta Stuffed Avocado

コスト $3.5, 節約する $5

出典: Recommended by CookPal

15 分
1 人数
$3.5

材料

Main Ingredients
- 1/3 cup black beans
- 🍅 2 tablespoons diced tomato
- 🧅 1 tablespoon diced onion
- 🍋 1 teaspoon lemon juice
- 🥑 1/2 ripe avocado, halved, pitted and peeled

手順

Wash your hands thoroughly with soap and water.

In a bowl, combine black beans, diced tomatoes, and diced onion. Add fresh lemon juice and mix well.

Spoon the mixture into the cavity of a fresh avocado half and serve immediately.

栄養素

1人前あたり

🔥

169

カロリー

5
タンパク質
17
炭水化物
10
脂肪

💡 Use fresh and ripe avocados for the best taste and texture.Customize the dish by adding a sprinkle of chili powder or fresh cilantro for extra flavor.Serve immediately to ensure the avocado stays fresh and doesn't brown.To save cost, purchase avocados and beans in bulk markets.