Faux-kin Noodle Soup (Vegan Chicken Noodle Soup)

Name: Faux-kin Noodle Soup (Vegan Chicken Noodle Soup)
Total time: 30 min
Yield: 6 人数
Ingredients: 🥕 1 ½ cups chopped carrots; 1 cup chopped celery; 🧅 ½ yellow onion, chopped; 1 leek, chopped; 1 shallot, diced; ¼ cup parsley; 6 cups vegetable broth; 3 teaspoons vegetable bouillon (such as Better Than Bouillon®); 2 bay leaves; ½ teaspoon dried thyme; 🧂 Salt to taste; Ground black pepper to taste; 🍝 1 (16 ounce) package rotini pasta; 1 (16 ounce) package chicken-flavored seitan

コスト $8, 節約する $12

出典: Recommended by CookPal

30 分
6 人数
$8

Faux-kin Noodle Soup (Vegan Chicken Noodle Soup)

コスト $8, 節約する $12

出典: Recommended by CookPal

30 分
6 人数
$8

材料

Vegetables
- 🥕 1 ½ cups chopped carrots
- 1 cup chopped celery
- 🧅 ½ yellow onion, chopped
- 1 leek, chopped
- 1 shallot, diced
- ¼ cup parsley
Broth and Seasoning
- 6 cups vegetable broth
- 3 teaspoons vegetable bouillon (such as Better Than Bouillon®)
- 2 bay leaves
- ½ teaspoon dried thyme
- 🧂 Salt to taste
- Ground black pepper to taste
Protein and Pasta
- 🍝 1 (16 ounce) package rotini pasta
- 1 (16 ounce) package chicken-flavored seitan

手順

Saute carrots, celery, onion, leek, and shallot in a soup pot over medium-high heat until onion is translucent and carrots lose their crunch.

Pour broth over vegetables in the pot and bring to a rolling boil. Dissolve bouillon into the broth and reduce heat to a simmer.

Add parsley, bay leaves, thyme, salt, and pepper. Cook until carrots are soft.

Add pasta and seitan and cook until pasta is al dente.

栄養素

1人前あたり

🔥

466

カロリー

33
タンパク質
79
炭水化物
2
脂肪

💡 Add more or less seasoning based on your taste preference.Use gluten-free pasta if you want a gluten-free version.Leftover soup can be stored in the refrigerator for up to 3 days.Heat leftovers gently to prevent the pasta from becoming too soft.