Fantastic Lemon Butter Fillet

Name: Fantastic Lemon Butter Fillet
Total time: 30 min
Yield: 6 人数
Ingredients: 🧈 ½ cup butter; 🍋 1 lemon, juiced; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper; ½ teaspoon dried parsley; 🧄 3 cloves garlic, minced; 🐟 6 (4-ounce) fillets cod; 2 tablespoons lemon pepper

コスト $15, 節約する $25

出典: Recommended by CookPal

30 分
6 人数
$15

Fantastic Lemon Butter Fillet

コスト $15, 節約する $25

出典: Recommended by CookPal

30 分
6 人数
$15

材料

Butter Sauce
- 🧈 ½ cup butter
- 🍋 1 lemon, juiced
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon dried parsley
- 🧄 3 cloves garlic, minced
Fish Fillet
- 🐟 6 (4-ounce) fillets cod
- 2 tablespoons lemon pepper

手順

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.

Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.

Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.

栄養素

1人前あたり

🔥

238

カロリー

21
タンパク質
3
炭水化物
16
脂肪

💡 Use fresh parsley for deeper flavor if available.Serve with steamed vegetables or rice for a complete meal.Do not overbake the fish to avoid dryness.