Egyptian Feta Cheese Omelet Roll

Name: Egyptian Feta Cheese Omelet Roll
Total time: 5 min
Yield: 2 人数
Ingredients: 🥚 4 large eggs, beaten; 🧂 ½ teaspoon black pepper; 🧀 3 tablespoons crumbled feta cheese; 🥛 1 teaspoon milk; 1 tablespoon vegetable oil

コスト $4, 節約する $6

出典: Recommended by CookPal

5 分
2 人数
$4

Egyptian Feta Cheese Omelet Roll

コスト $4, 節約する $6

出典: Recommended by CookPal

5 分
2 人数
$4

材料

Main Ingredients
- 🥚 4 large eggs, beaten
- 🧂 ½ teaspoon black pepper
- 🧀 3 tablespoons crumbled feta cheese
- 🥛 1 teaspoon milk
- 1 tablespoon vegetable oil

手順

In a small bowl, beat eggs and pepper together. In another small bowl, combine crumbled cheese with milk.

Heat oil in a large nonstick skillet over medium-high heat. Pour in eggs; tilt the pan until the bottom is evenly covered.

When edges appear cooked, place feta mixture in a line in the center of eggs. Using a spatula, fold eggs over the top and bottom of cheese, then fold in the sides.

栄養素

1人前あたり

🔥

242

カロリー

15
タンパク質
2
炭水化物
20
脂肪

💡 Make sure the pan is well greased to prevent sticking.Use a nonstick skillet for best results.Serve the omelet immediately for optimal texture and flavor.