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Easy Roasted Broccoli

Easy Roasted Broccoli

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 20
  • 4 人数
  • $3

材料

  • Vegetables

    • 🥦 14 ounces broccoli
  • Condiments

    • 1 tablespoon olive oil
  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

手順

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

栄養素

1人前あたり

🔥

63

カロリー

  • 3
    タンパク質
  • 7
    炭水化物
  • 4
    脂肪

💡 For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.