env: dev (uid: )
CookPal AI
Easy Refried Beans

Easy Refried Beans

コスト $5, 節約する $3

出典: Recommended by CookPal

  • 15
  • 6 人数
  • $5

材料

  • Condiments

    • ¼ cup Country Crock® Spread
  • Vegetables

    • 🧅 1 small onion, chopped
  • Legumes

    • 2 (15 ounce) cans black beans, drained

手順

1

Melt Country Crock® Spread in a 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, for 4 minutes or until tender.

2

Stir in black beans and cook, mashing with a potato masher or fork, for 4 minutes or until desired consistency.

栄養素

1人前あたり

🔥

134

カロリー

  • 9
    タンパク質
  • 25
    炭水化物
  • 0
    脂肪

💡 Use a nonstick skillet to prevent sticking and ensure easy cleanup.For a creamier texture, add a splash of vegetable broth when mashing the beans.Serve warm as a side dish or use as a filling for tacos, burritos, or fajitas.