env: dev (uid: )
CookPal AI
Easy One-Pot Ground Turkey Pasta

Easy One-Pot Ground Turkey Pasta

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 20 分
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 1 pound ground turkey
    • 🧅 1 medium onion, chopped
    • 🧄 3 cloves garlic, minced

  • Seasoning

    • 2 tablespoons chopped fresh oregano
    • 🧄 1 teaspoon garlic powder
    • 1 teaspoon dried basil

  • Pasta and Sauce

    • 3 cups rotini pasta
    • 1 (28 ounce) jar spaghetti sauce
    • 1 (14 ounce) can chicken broth

  • Topping

    • 🧀 ¼ cup freshly grated Parmesan cheese, or to taste

手順

1

Heat a high-sided 12-inch skillet with a lid over medium heat. Add ground turkey, onion, and garlic; cook and stir until turkey is browned, about 8 minutes. Season with oregano, garlic powder, and basil. Stir in rotini until well combined.

2

Add pasta sauce and broth, making sure rotini is completely covered. Bring to a boil, then reduce heat, cover, and cook until rotini is tender yet firm to the bite, 7 to 10 minutes.

3

Top with Parmesan cheese to serve.

栄養素

1人前あたり

🔥

619

カロリー

  • 37
    タンパク質
  • 79
    炭水化物
  • 17
    脂肪

💡 You can substitute ground turkey with ground beef, chicken, or a plant-based option for variety.Try using whole wheat or gluten-free pasta for a healthier variation.This dish can be meal-prepped and stored in the fridge for up to 3 days.