Easy Arugula Salad

Name: Easy Arugula Salad
Total time: 5 min
Yield: 4 人数
Ingredients: 4 cups young arugula leaves, rinsed and dried; 🍅 1 cup cherry tomatoes, halved; 🥑 1 large avocado - peeled, pitted, and sliced; ¼ cup pine nuts; 🧀 ¼ cup grated Parmesan cheese; 2 tablespoons grapeseed or olive oil; 1 tablespoon rice vinegar

コスト $7.5, 節約する $12.5

出典: Recommended by CookPal

5 分
4 人数
$7.5

Easy Arugula Salad

コスト $7.5, 節約する $12.5

出典: Recommended by CookPal

5 分
4 人数
$7.5

材料

Vegetables
- 4 cups young arugula leaves, rinsed and dried
- 🍅 1 cup cherry tomatoes, halved
- 🥑 1 large avocado - peeled, pitted, and sliced
Nuts & Seeds
- ¼ cup pine nuts
Dairy
- 🧀 ¼ cup grated Parmesan cheese
Condiments
- 2 tablespoons grapeseed or olive oil
- 1 tablespoon rice vinegar

手順

Combine arugula, tomatoes, pine nuts, Parmesan, oil, and vinegar in a large, lidded plastic bowl. Season with salt and pepper, then cover with the lid and shake to mix.

Divide salad onto serving plates and top with avocado slices.

栄養素

1人前あたり

🔥

257

カロリー

6
タンパク質
10
炭水化物
23
脂肪

💡 Use fresh, high-quality ingredients for better flavor.Toast pine nuts briefly in a pan for extra nuttiness.Serve immediately to maintain the texture of the avocado slices.