Easy and Quick Swiss Steak
コスト $18, 節約する $15
出典: Recommended by CookPal
- 490 分
- 8 人数
- $18
Easy and Quick Swiss Steak
コスト $18, 節約する $15
出典: Recommended by CookPal
- 490 分
- 8 人数
- $18
材料
Main Ingredients
- 1 tablespoon vegetable oil
- 🌾 2 cups all-purpose flour
- 🧂 Salt to taste
- Pepper to taste
- Paprika to taste
- 🥩 2 pounds beef cube steaks
- 3 green bell peppers, sliced into rings
- 3 red bell peppers, sliced into rings
- 🧅 4 onions, sliced into rings
- 🍅 4 (14.5 ounce) cans crushed tomatoes
手順
Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt, pepper, and paprika. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat.
In a slow cooker, alternate layers of steak, green bell pepper, red bell pepper, onion, and tomatoes.
Cover, and cook 6 to 8 hours on Low, until steaks are very tender.
栄養素
1人前あたり🔥
349
カロリー
- 22タンパク質
- 49炭水化物
- 9脂肪
💡 For additional flavor, consider adding minced garlic or Worcestershire sauce to the layers.Adjust the amount of vegetables based on personal preference.This recipe pairs well with mashed potatoes or rice for a complete meal.Leftovers can be stored in an airtight container in the fridge for up to 3 days.