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Easy Air Fryer Pork Chops

Easy Air Fryer Pork Chops

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 20 分
  • 4 人数
  • $12

材料

  • Cheese / Dairy

    • 🧀 ½ cup grated Parmesan cheese

  • Spices & Herbs

    • 1 teaspoon paprika
    • 1 teaspoon garlic powder
    • 🧂 1 teaspoon kosher salt
    • 1 teaspoon dried parsley
    • ½ teaspoon ground black pepper

  • Meat

    • 4 (5-ounce) boneless pork chops

  • Oil

    • 2 tablespoons extra virgin olive oil

手順

1

Gather the ingredients. Preheat the air fryer to 380 degrees F (190 degrees C).

2

Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.

3

Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.

4

Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time. Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

5

Served hot and enjoy!

栄養素

1人前あたり

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カロリー

  • 35
    タンパク質
  • 2
    炭水化物
  • 17
    脂肪

💡 Ensure pork chops are of equal thickness for even cooking.Preheating the air fryer helps achieve a crispy texture.Letting the pork chops rest after air frying ensures juices redistribute.