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Easy Air Fryer Chicken Breast

Easy Air Fryer Chicken Breast

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20 分
  • 1 人数
  • $5

材料

  • Protein

    • 1 (8 ounce) chicken breast

  • Oils and Seasonings

    • 2 teaspoons olive oil
    • 1/4 teaspoon garlic powder
    • 🧂 Salt, to taste
    • Pepper, to taste

手順

1

Gather all ingredients. Preheat an air fryer to 360°F (182°C).

2

Brush the chicken breast with olive oil and season one side with garlic powder, salt, and pepper. Place the chicken, seasoned-side down, into the air fryer basket. Sprinkle the other side with garlic powder, salt, and pepper.

3

Cook in the preheated air fryer for 9 minutes. Flip the chicken and continue cooking for another 9 minutes until the juices run clear and the chicken reaches an internal temperature of at least 165°F (74°C).

4

Transfer the chicken breast to a plate and cover loosely with aluminum foil. Let rest for 5 minutes before serving.

栄養素

1人前あたり

🔥

456

カロリー

  • 70
    タンパク質
  • 1
    炭水化物
  • 17
    脂肪

💡 Allow the chicken to rest before serving to redistribute the juices for optimal moistness.Use an instant-read thermometer to avoid overcooking.Add your preferred seasonings for extra flavor customization.