Cucumber Blueberry Salad

Name: Cucumber Blueberry Salad
Total time: 20 min
Yield: 4 人数
Ingredients: 🥒 1 cucumber, chopped; 1 cup fresh blueberries; 🧀 1/2 cup crumbled feta cheese; 2 cups fresh arugula; 🍞 4 slices of bread (for toasting); 3 tablespoons olive oil; 🍋 1 tablespoon lime juice; 🍯 1 teaspoon honey; 🧂 1/2 teaspoon salt; 🧂 1/4 teaspoon black pepper

コスト $5, 節約する $10

出典: Recommended by CookPal

20 分
4 人数
$5

Cucumber Blueberry Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

20 分
4 人数
$5

材料

Salad Ingredients
- 🥒 1 cucumber, chopped
- 1 cup fresh blueberries
- 🧀 1/2 cup crumbled feta cheese
- 2 cups fresh arugula
- 🍞 4 slices of bread (for toasting)
Vinaigrette Ingredients
- 3 tablespoons olive oil
- 🍋 1 tablespoon lime juice
- 🍯 1 teaspoon honey
- 🧂 1/2 teaspoon salt
- 🧂 1/4 teaspoon black pepper

手順

In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper to make the vinaigrette.

In a large bowl, combine chopped cucumber, blueberries, arugula, and crumbled feta cheese.

When ready to serve, pour the vinaigrette over the salad ingredients and toss well.

Toast the bread slices and cut each into smaller pieces for serving alongside the salad.

栄養素

1人前あたり

🔥

212

カロリー

7
タンパク質
24
炭水化物
10
脂肪

💡 For extra crunch, add some roasted almonds or walnuts to the salad.Use a loaf of whole-grain bread for additional fiber and nutrients.This salad pairs well with grilled chicken or salmon for a more filling entrée.