
Crustless Pumpkin Pie
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 分
- 8 人数
- $5
Crustless Pumpkin Pie
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 分
- 8 人数
- $5
材料
Baking
- Cooking spray
- 1 (15 ounce) can pumpkin puree
- 🥛 1 ¼ cups skim milk
- ¾ cup granular sucralose sweetener (such as Splenda)
- ½ cup egg substitute
- 1 teaspoon vanilla extract
- ☕ 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
手順
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.
2
Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth. Pour into the prepared pie dish.
3
Bake in the preheated oven until the center is set, about 30 minutes. Remove from the oven and cool completely before serving.
栄養素
1人前あたり🔥
48
カロリー
- 4タンパク質
- 7炭水化物
- 1脂肪
💡 You can use full-fat milk or a plant-based alternative if you prefer a richer texture.Let the pie cool completely to set properly before slicing.For extra flavor, consider topping with a dollop of whipped cream or a sprinkle of cinnamon.