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CookPal AI
Crunchy Berry Parfait

Crunchy Berry Parfait

コスト $2.5, 節約する $3

出典: Recommended by CookPal

  • 7 分
  • 1 人数
  • $2.5

材料

  • Dairy or Alternatives

    • 🥛 1/2 cup yogurt, non-fat vanilla

  • Fruits

    • 🍓 1 cup blueberries or strawberries

  • Grains

    • 1/2 cup low-fat granola

手順

1

Wash hands with soap and water.

2

Spoon yogurt into a glass.

3

Top with fruit and granola.

4

Serve immediately or refrigerate if not eating right away.

栄養素

1人前あたり

🔥

396

カロリー

  • 11
    タンパク質
  • 86
    炭水化物
  • 4
    脂肪

💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.