Crispy, Crunchy Pumpkin Seeds

Name: Crispy, Crunchy Pumpkin Seeds
Total time: 45 min
Yield: 8 人数
Ingredients: 2 cups raw pumpkin seeds; 2 tablespoons unsalted butter, melted; 🧄 1 tablespoon garlic salt; 🧅 1 teaspoon onion salt; ¼ teaspoon paprika, or more to taste

コスト $2.5, 節約する $3

出典: Recommended by CookPal

45 分
8 人数
$2.5

Crispy, Crunchy Pumpkin Seeds

コスト $2.5, 節約する $3

出典: Recommended by CookPal

45 分
8 人数
$2.5

材料

Seeds & Nuts
- 2 cups raw pumpkin seeds
Fat & Seasoning
- 2 tablespoons unsalted butter, melted
- 🧄 1 tablespoon garlic salt
- 🧅 1 teaspoon onion salt
- ¼ teaspoon paprika, or more to taste

手順

Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicone mat or aluminum foil.

Toss pumpkin seeds and melted butter together in a bowl. Season with garlic salt, onion salt, and paprika; toss until evenly coated. Spread on the prepared baking sheet.

Bake in the preheated oven until golden and crisp, stirring halfway through, about 45 minutes.

Cool and store in an airtight container.

栄養素

1人前あたり

🔥

カロリー

3
タンパク質
9
炭水化物
6
脂肪

💡 For stronger flavor, adjust the amount of paprika or onion salt according to taste.Make a larger batch and store in an airtight container for up to a week.Perfect snack for holiday gatherings or movie nights.