
Crab Boil
コスト $35, 節約する $20
出典: Recommended by CookPal
- 40 分
- 4 人数
- $35
Crab Boil
コスト $35, 節約する $20
出典: Recommended by CookPal
- 40 分
- 4 人数
- $35
材料
Vegetables
- 🥔 8 red potatoes
- 🧅 4 onions, quartered
- 🌽 2 ears fresh corn, cut into halves
Proteins
- 8 andouille sausages, sliced
- 🦀 4 whole Dungeness crabs
Seasonings
- ½ cup seafood seasoning (such as Old Bay®), or to taste
手順
1
Gather all ingredients. Bring a large pot of water to a boil.
2
Add potatoes, sausages, onions, corn, and seafood seasoning. Boil until potatoes are cooked through, about 30 minutes.
3
Gently drop crabs into pot and boil until crabmeat is cooked through, at least 10 minutes.
4
Drain and serve.
栄養素
1人前あたり🔥
416
カロリー
- 34タンパク質
- 46炭水化物
- 11脂肪
💡 Adjust the seafood seasoning according to your taste preferences.Fresh crab is recommended for the best flavor, but frozen crab can be used if thawed beforehand.Serve with melted butter or a garlic dipping sauce for added richness.