Cottage Cheese Toast

Name: Cottage Cheese Toast
Total time: 5 min
Yield: 4 人数
Ingredients: 1 cup low-fat cottage cheese; 🍞 4 slices Italian bread; 🍓 1/2 cup strawberries; 1/2 cup blackberries, halved; 🍯 4 tablespoons honey, or as needed

コスト $5, 節約する $10

出典: Recommended by CookPal

5 分
4 人数
$5

Cottage Cheese Toast

コスト $5, 節約する $10

出典: Recommended by CookPal

5 分
4 人数
$5

材料

Base
- 1 cup low-fat cottage cheese
- 🍞 4 slices Italian bread
Toppings
- 🍓 1/2 cup strawberries
- 1/2 cup blackberries, halved
- 🍯 4 tablespoons honey, or as needed

手順

Place cottage cheese into the bowl of a food processor or blender. Blend until smooth, about 1 minute, scraping down the sides after 30 seconds.

Toast bread slices.

Top each slice with 1/4 cup cottage cheese, then top with 1/4 cup mixed berries. Drizzle each slice with 1 tablespoon honey, or more to taste.

栄養素

1人前あたり

🔥

174

カロリー

9
タンパク質
32
炭水化物
1
脂肪

💡 For a crunch, consider adding nuts such as sliced almonds or chopped walnuts as a topping.Use whole-grain bread for an added dose of fiber and nutrients.Adjust the honey for sweetness or substitute with a low-calorie sweetener for a lighter option.