Cottage Cheese Brownie Batter

Name: Cottage Cheese Brownie Batter
Total time: 15 min
Yield: 6 人数
Ingredients: 1 cup 4% milkfat small curd cottage cheese; 6 tablespoons maple syrup; 3 tablespoons unsweetened cocoa powder; 3 tablespoons quick oats; 1 tablespoon almond butter; 1 teaspoon vanilla extract; 1 teaspoon espresso powder; 1 pinch salt; 1 cup almond flour; 🍫 5 tablespoons semisweet chocolate chips

コスト $7.5, 節約する $8

出典: Recommended by CookPal

15 分
6 人数
$7.5

Cottage Cheese Brownie Batter

コスト $7.5, 節約する $8

出典: Recommended by CookPal

15 分
6 人数
$7.5

材料

Base
- 1 cup 4% milkfat small curd cottage cheese
- 6 tablespoons maple syrup
- 3 tablespoons unsweetened cocoa powder
- 3 tablespoons quick oats
- 1 tablespoon almond butter
- 1 teaspoon vanilla extract
- 1 teaspoon espresso powder
- 1 pinch salt
- 1 cup almond flour
- 🍫 5 tablespoons semisweet chocolate chips

手順

Place cottage cheese, maple syrup, cocoa powder, oats, almond butter, vanilla, espresso powder, and salt into the cup of a high-speed blender. Blend until ingredients are smooth.

Add almond flour to blender and blend until combined. Pulse if necessary to prevent warming the mixture.

Pour batter into a bowl and fold in chocolate chips.

Serve immediately, or cover and keep stored in the refrigerator for up to 5 days.

栄養素

1人前あたり

🔥

275

カロリー

10
タンパク質
28
炭水化物
15
脂肪

💡 Use high-quality cocoa powder for a richer chocolate flavor.For a touch of texture, reserve a few chocolate chips to sprinkle on top before serving.Store in a tightly sealed container in the refrigerator to maintain freshness.If you prefer a different nut butter, you can swap the almond butter with peanut butter or cashew butter.