Colleen's Slow Cooker Jambalaya

Name: Colleen's Slow Cooker Jambalaya
Total time: 240 min
Yield: 12 人数
Ingredients: 🍅 1 (28 ounce) can diced tomatoes with juice; 🐓 1 pound skinless, boneless chicken breast halves, cubed; 1 pound andouille sausage, sliced; 🧅 1 large onion, chopped; 1 large green bell pepper, chopped; 1 cup chopped celery; 1 cup chicken broth; 2 teaspoons dried oregano; 2 teaspoons dried parsley; 2 teaspoons Cajun seasoning; 1 teaspoon cayenne pepper; ½ teaspoon dried thyme; 🦐 1 pound frozen cooked shrimp without tails

コスト $25, 節約する $20

出典: Recommended by CookPal

240 分
12 人数
$25

Colleen's Slow Cooker Jambalaya

コスト $25, 節約する $20

出典: Recommended by CookPal

240 分
12 人数
$25

材料

Main Ingredients
- 🍅 1 (28 ounce) can diced tomatoes with juice
- 🐓 1 pound skinless, boneless chicken breast halves, cubed
- 1 pound andouille sausage, sliced
- 🧅 1 large onion, chopped
- 1 large green bell pepper, chopped
- 1 cup chopped celery
- 1 cup chicken broth
- 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 2 teaspoons Cajun seasoning
- 1 teaspoon cayenne pepper
- ½ teaspoon dried thyme
- 🦐 1 pound frozen cooked shrimp without tails

手順

Gather the ingredients.

Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.

Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.

Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours.

Stir in shrimp during the last 30 minutes of cook time.

Serve over rice.

栄養素

1人前あたり

🔥

235

カロリー

20
タンパク質
6
炭水化物
14
脂肪

💡 You can prepare the ingredients the night before and start the slow cooker in the morning for convenience.Adjust the level of spiciness by reducing or increasing the amount of cayenne pepper.Serve over cooked white rice, brown rice, or even cauliflower rice for a low-carb option.Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.