Coconut Overnight Oats

Name: Coconut Overnight Oats
Total time: 480 min
Yield: 1 人数
Ingredients: 🌾 ⅓ cup old-fashioned oats; 🥥 ⅓ cup coconut milk beverage; 🥛 ¼ cup nonfat vanilla Greek yogurt; ½ tablespoon chia seeds; 🥥 1 ½ tablespoons unsweetened shredded coconut, divided; 🍫 ½ tablespoon cacao nibs; 🌰 ½ tablespoon sliced almonds

コスト $3.5, 節約する $4

出典: Recommended by CookPal

480 分
1 人数
$3.5

Coconut Overnight Oats

コスト $3.5, 節約する $4

出典: Recommended by CookPal

480 分
1 人数
$3.5

材料

Base Ingredients
- 🌾 ⅓ cup old-fashioned oats
- 🥥 ⅓ cup coconut milk beverage
- 🥛 ¼ cup nonfat vanilla Greek yogurt
Additional Ingredients
- ½ tablespoon chia seeds
- 🥥 1 ½ tablespoons unsweetened shredded coconut, divided
- 🍫 ½ tablespoon cacao nibs
- 🌰 ½ tablespoon sliced almonds

手順

Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.

Top with ½ tablespoon coconut flakes, cacao nibs, and almond flakes when ready to serve. Stir and enjoy.

栄養素

1人前あたり

🔥

573

カロリー

19
タンパク質
58
炭水化物
31
脂肪

💡 Customize with your favorite fruits or sweeteners like honey or maple syrup.Mix the ingredients the night before for a hassle-free morning.If you'd like a crunchier texture, toast the sliced almonds before adding them as a topping.