Citrus and Pomegranate Salad

Name: Citrus and Pomegranate Salad
Total time: 10 min
Yield: 4 人数
Ingredients: 🍊 2 pink or ruby-red grapefruits; 🍊 2 navel oranges; 🍊 4 tangerines; 🍈 ½ cup pomegranate arils; 🧴 ½ cup sour cream; ¼ cup frozen lemonade concentrate, undiluted; 🌿 fresh mint sprigs for garnish (optional)

コスト $10, 節約する $5

出典: Recommended by CookPal

10 分
4 人数
$10

Citrus and Pomegranate Salad

コスト $10, 節約する $5

出典: Recommended by CookPal

10 分
4 人数
$10

材料

Fruit
- 🍊 2 pink or ruby-red grapefruits
- 🍊 2 navel oranges
- 🍊 4 tangerines
- 🍈 ½ cup pomegranate arils
Dressing
- 🧴 ½ cup sour cream
- ¼ cup frozen lemonade concentrate, undiluted
- 🌿 fresh mint sprigs for garnish (optional)

手順

Peel grapefruits, oranges, and tangerines with a serrated-edge knife, ensuring the white pith is removed.

Slice all citrus fruit crossways and remove any seeds. Distribute slices evenly amongst 4 salad plates and sprinkle pomegranate arils over each salad.

Mix sour cream and undiluted lemonade concentrate in a bowl until smooth. Drizzle the dressing over each salad. Garnish with mint sprigs if desired.

栄養素

1人前あたり

🔥

225

カロリー

3
タンパク質
43
炭水化物
6
脂肪

💡 Use any sweet citrus fruits available for added variety and flavor.Prepare the dressing ahead of time and refrigerate to save time during assembly.Consider adding toasted nuts for added texture and a nutty flavor.