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Chorizo Breakfast Burritos

Chorizo Breakfast Burritos

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 15 分
  • 4 人数
  • $10

材料

  • Cooking Essentials

    • cooking spray

  • Meat

    • ¾ pound chorizo sausage, casings removed and crumbled

  • Vegetables

    • 🧅 ½ cup chopped red onion
    • 1 green chile pepper, seeded and diced

  • Eggs

    • 🥚 4 large eggs

  • Grains

    • 4 flour tortillas

  • Dairy

    • 🧀 1 cup shredded Cheddar cheese

手順

1

Generously coat a large frying pan with cooking spray. Cook and stir chorizo in the prepared pan over medium-high heat until well browned and crumbled. Add onion and chile pepper; continue cooking, stirring occasionally, until onion is tender.

2

Beat eggs in a medium bowl and add to chorizo mixture. Reduce heat to medium-low; continue cooking and stirring until eggs are scrambled and no longer runny.

3

Warm flour tortillas in the microwave for 30 seconds. Spoon chorizo-egg mixture into the middle of each tortilla and top with shredded Cheddar cheese. Roll up like a burrito.

栄養素

1人前あたり

🔥

822

カロリー

  • 40
    タンパク質
  • 43
    炭水化物
  • 54
    脂肪

💡 For a spicier burrito, consider adding diced jalapeños or using spicy chorizo.Microwave tortillas between damp paper towels for even heating.Reduce cheese or use low-fat cheese for a lighter option.