
Chocolate Chip Cookie Dough Protein Bites
コスト $10, 節約する $5
出典: Recommended by CookPal
- 120 分
- 48 人数
- $10
Chocolate Chip Cookie Dough Protein Bites
コスト $10, 節約する $5
出典: Recommended by CookPal
- 120 分
- 48 人数
- $10
材料
Main Ingredients
- 🌾 2 cups all-purpose flour
- ⅔ cup soy protein powder (such as MLO®)
- ⅓ cup oat flour
- 🍚 1 cup white sugar
- 1 cup brown sugar
- 🥄 ½ cup plain Greek yogurt
- 🧈 ½ cup butter, softened
- 🍮 2 teaspoons vanilla extract
- 🥛 2 tablespoons milk, or more as needed
- 🍫 2 cups chocolate chips
手順
Combine all-purpose flour, soy protein powder, and oat flour together in a bowl.
Beat white sugar, brown sugar, yogurt, and butter together in a large bowl with an electric mixer until smooth and creamy. Add vanilla extract. Stir in flour mixture. Mix in milk, 1 tablespoon at a time, until batter is thick and smooth. Fold in chocolate chips.
Roll batter into 1-inch balls with your hands. Arrange on a baking sheet. Transfer to the freezer and chill until firm, about 1 hour, or in the refrigerator, 2 to 3 hours.
栄養素
1人前あたり🔥
118
カロリー
- 2タンパク質
- 18炭水化物
- 4脂肪
💡 You can substitute oat flour with almond or coconut flour for a gluten-free option.Freeze the bites in an airtight container to preserve freshness for up to 3 months.Adjust sweetness by using fewer chocolate chips or replacing white sugar with a natural sweetener like stevia or honey.