Chinese Chicken Fried Rice

Name: Chinese Chicken Fried Rice
Total time: 15 min
Yield: 7 人数
Ingredients: ½ tablespoon sesame oil; 2 tablespoons soy sauce; ⅓ cup soy sauce; 🧅 1 onion, diced; 🥕 2 large carrots, diced; 2 stalks celery, diced; 1 large red bell pepper, diced; ¾ cup fresh pea pods, halved; ½ large green bell pepper, diced; 🍗 1 ½ pounds cooked, cubed chicken meat; 🥚 2 large eggs, scrambled; 🍚 6 cups cooked white rice

コスト $12, 節約する $18

出典: Recommended by CookPal

15 分
7 人数
$12

Chinese Chicken Fried Rice

コスト $12, 節約する $18

出典: Recommended by CookPal

15 分
7 人数
$12

材料

Oil & Seasoning
- ½ tablespoon sesame oil
- 2 tablespoons soy sauce
- ⅓ cup soy sauce
Vegetables
- 🧅 1 onion, diced
- 🥕 2 large carrots, diced
- 2 stalks celery, diced
- 1 large red bell pepper, diced
- ¾ cup fresh pea pods, halved
- ½ large green bell pepper, diced
Protein
- 🍗 1 ½ pounds cooked, cubed chicken meat
- 🥚 2 large eggs, scrambled
Staple
- 🍚 6 cups cooked white rice

手順

Heat sesame oil in a large skillet over medium heat. Add onion and sauté until soft. Add cooked chicken and 2 tablespoons soy sauce; stir-fry for 5 to 6 minutes.

Stir in carrots, celery, red bell pepper, pea pods, and green bell pepper; stir-fry for 5 minutes. Mix in cooked rice until thoroughly combined.

Stir in scrambled eggs and 1/3 cup soy sauce; cook until heated through and serve hot.

栄養素

1人前あたり

🔥

425

カロリー

35
タンパク質
48
炭水化物
10
脂肪

💡 You can use leftover rice for best texture in fried rice.Cut all vegetables uniformly for even cooking.Add a splash of hot sauce if you prefer spicy fried rice.