env: dev (uid: )
CookPal AI
Chicken Scampi Pasta

Chicken Scampi Pasta

コスト $12, 節約する $18

出典: Recommended by CookPal

  • 30
  • 6 人数
  • $12

材料

  • Chicken

    • 🍗 1 1/2 pounds chicken breast tenders
  • Pasta / Noodles

    • 🍝 1 pound spaghetti pasta
  • Fats and Oils

    • 3 tablespoons olive oil
    • 🧈 3 tablespoons butter
  • Vegetables

    • 4 cloves garlic
  • Liquids

    • 1/2 cup chicken broth
  • Herbs

    • 2 tablespoons chopped parsley

手順

1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.

2

Heat 2 tablespoons oil and 1 tablespoon butter in a cast iron skillet over medium heat. Add chicken tenders. Cook, turning occasionally, until chicken is no longer pink at the center and juices run clear, about 10 minutes. Remove from skillet.

3

Add 1 tablespoon olive oil and 2 tablespoons butter to the cast iron skillet. Add fresh garlic; cook and stir until fragrant, about 1 minute.

4

Add broth; bring to a simmer. Cook until liquid is reduced by half, about 3 minutes.

5

Stir pasta and chicken into the skillet; combine well. Add 1 tablespoon olive oil if needed. Stir in parsley.

栄養素

1人前あたり

🔥

582

カロリー

  • 26
    タンパク質
  • 48
    炭水化物
  • 32
    脂肪

💡 Serve with a side of sautéed vegetables or crusty bread for a complete meal.Make sure the chicken tenders are evenly cooked by turning them frequently.Use fresh parsley instead of dried for a vibrant flavor.