Chicken Rice Salad

Name: Chicken Rice Salad
Total time: 10 min
Yield: 4 人数
Ingredients: 4 cups lettuce; 🍅 1 tomato, cored and diced; 1 green pepper, cored and diced; 🍗 2 cups skinless chicken breast, roasted; 🍚 2 cups brown rice, cooked; 1 tablespoon olive oil; 🍋 1 lemon, juiced; 2 tablespoons vinegar, flavored; Hot pepper sauce, to taste; Italian herb mix and black pepper, to taste

コスト $8, 節約する $12

出典: Recommended by CookPal

10 分
4 人数
$8

Chicken Rice Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

10 分
4 人数
$8

材料

Vegetables
- 4 cups lettuce
- 🍅 1 tomato, cored and diced
- 1 green pepper, cored and diced
Protein
- 🍗 2 cups skinless chicken breast, roasted
Grains
- 🍚 2 cups brown rice, cooked
Dressing
- 1 tablespoon olive oil
- 🍋 1 lemon, juiced
- 2 tablespoons vinegar, flavored
- Hot pepper sauce, to taste
- Italian herb mix and black pepper, to taste

手順

Wash hands with soap and water.

Toss all ingredients together in a large salad bowl.

Use personal taste preferences to determine the amounts of seasonings.

Serve immediately. Sprinkle seasonings on top for presentation if desired.

栄養素

1人前あたり

🔥

272

カロリー

25
タンパク質
27
炭水化物
7
脂肪

💡 Use freshly squeezed lemon juice for a more vibrant dressing flavor.This recipe works great with leftover chicken to reduce waste.Adjust the spice level with hot pepper sauce according to your preference.Serve chilled for the best flavor and texture combination.