
Chicken Parmigiana
コスト $10, 節約する $15
出典: Recommended by CookPal
- 60 分
- 2 人数
- $10
Chicken Parmigiana
コスト $10, 節約する $15
出典: Recommended by CookPal
- 60 分
- 2 人数
- $10
材料
Chicken and Coating
- 🥚 1 egg, beaten
- 2 ounces dry bread crumbs
- 🍗 2 skinless, boneless chicken breast halves
Sauce and Cheese
- ¾ (16 ounce) jar spaghetti sauce
- 🧀 2 ounces shredded mozzarella cheese
- 🧀 ¼ cup grated Parmesan cheese
手順
Preheat the oven to 350°F (175°C) and grease a medium baking sheet.
Pour egg into a shallow bowl and bread crumbs into another. Dip chicken into egg, coat with bread crumbs, and place on the baking sheet.
Bake chicken in the oven until no longer pink, about 40 minutes. Remove from the oven.
Pour half the spaghetti sauce into a 7x11-inch baking dish. Place chicken over the sauce, cover with remaining sauce, and sprinkle mozzarella and Parmesan cheeses on top.
Bake again until heated through and cheese has melted, about 20 minutes.
栄養素
1人前あたり🔥
528
カロリー
- 44タンパク質
- 45炭水化物
- 18脂肪
💡 Serve with your favorite pasta and tossed greens for a complete meal.To achieve extra crispiness, use panko bread crumbs instead of regular bread crumbs.If you have extra chicken, store leftovers in an airtight container in the fridge for up to 3 days.